Basically its just another stupid starvation diet that does more damage than good in the long run. In a world where time is short and people don't have the time or can't be bothered to live a healthy lifestyle these sorts of weight loss methods continue to emerge, each one seeming more ridiculous and more unhealthy than the last.
Have you heard
of these?
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Grapefruit diet or Hollywood diet - A high protein, low carb diet that incorporates half a grapefruit with every meal eaten. It is claimed that grapefruit has a fat burning enzyme that will burn calories in high fibre foods. This diet is taken in 12 day intervals, with 2 days off in between.
The Blood Type Diet - This diet claims that according to a person's blood type they need to eat different foods. The evidence behind this is very limited
And finally.... The Lemon Juice diet or Master Cleanse. With this diet no food is allowed to be consumed just herbal tea and lemon water. With a diet like this of course you're gonna lose some weight! Its pure starvation!! Click on the link below to watch Current Affairs expose on this infamous diet used by many Hollywood stars.
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